Bangladesh's Modern Fitness Center

Train Hard.
Surge Ahead.

POWERSURGE GYM & NUTRITION gives you world-class equipment, certified trainers, and a community that pushes you further — every single day.

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1200+
Active Members
15+
Certified Trainers
8
Years Running

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Membership Plans

Flexible plans built around your goals — upgrade, freeze, or renew anytime.

2 Months
2 months full access
৳1,000
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4 Months
4 months full access
৳1,500
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10 Months
10 months full access
৳2,000
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BEST VALUE
15 Months
15 months full access
৳2,500
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Why Choose POWERSURGE GYM & NUTRITION

Everything you need to build strength, confidence, and consistency.

Modern Equipment

Premium strength and cardio machines, maintained daily.

Certified Trainers

Every trainer is certified and specializes in real results.

Flexible Hours

Sat–Thu 7:00 AM–11:00 PM, Fri 5:00 PM–10:00 PM.

Safe & Clean

Sanitized equipment and a safety-first culture.

Meet Our Trainers

Experienced professionals dedicated to your progress.

ABDUS SATTER
Available
ABDUS SATTER

OWNER

0 yrs experience
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AZMAIN HASAN ABIR
Available
AZMAIN HASAN ABIR

OFFICIAL

0 yrs experience 8h/day
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EMAMUL ISLAM SHAWON
Available
EMAMUL ISLAM SHAWON

OFFICE INCHARGE

Certified Strength & Conditioning Coach
2 yrs experience 6h/day

Certified strength coach specializing in powerlifting and progressive overload programs.

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IMAN
Available
IMAN

TRAINER

0 yrs experience 6h/day
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JOY AHMED
Available
JOY AHMED

TRAINER

0 yrs experience -6h/day
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KHADIJA AKTER JULEE
Available
KHADIJA AKTER JULEE

CHAIRMAN

0 yrs experience
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MASUD
Available
MASUD

OFFICE MANAGEMANT

0 yrs experience 7h/day
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SAJJADUR RAHMAN SINHA
Available
SAJJADUR RAHMAN SINHA

Senior trainer

2 yrs experience
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SAMIKA
Available
SAMIKA

SPOTTER

0 yrs experience 4h/day
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SHAKIL MAHMUD SWAPNIL
Available
SHAKIL MAHMUD SWAPNIL

FOUNDER & CEO

0 yrs experience
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TANJILA
Available
TANJILA

MANAGER

0 yrs experience 8h/day
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YEASIN
Available
YEASIN

FLOOR MANAGEMANT

0 yrs experience 16h/day
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YOUSUF
Available
YOUSUF

TRAINER

0 yrs experience 10h/day
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MURAD HOSSAIN
Available
MURAD HOSSAIN

MANAGER

Certified Bodybuilding Coach
2 yrs experience 8h/day

Former national bodybuilding competitor, now coaching hypertrophy-focused training.

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Transformation Gallery

Real members, real results.

Main Training Floor
Main Training Floor
Strength Equipment Zone
Strength Equipment Zone
Free Weights Area
Free Weights Area
Squad Session
Squad Session
Leg Day Setup
Leg Day Setup
Member Giveaway Day
Member Giveaway Day
POWERSURGE GYM & NUTRITION Family Meetup
POWERSURGE GYM & NUTRITION Family Meetup
Gymsquad Flex-Off
Gymsquad Flex-Off
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What Our Members Say

“POWERSURGE GYM & NUTRITION completely changed my approach to training. Down 12kg in 5 months with the trainers here!”

Shafiul Islam

“The staff genuinely care about your progress. Clean equipment, great energy, highly recommended.”

Farzana Akter

“Great value for the VIP package — steam room after leg day is unbeatable.”

Imran Kabir

Featured & Best Sellers

Top supplements and gym gear to fuel your training.

JNX Sports, The Curse! Pre-Workout, 275g, 50 Servings ( FRUIT PUNCH )
JNX Sports, The Curse! Pre-Workout, 275g, 50 Servings ( FRUIT PUNCH )
৳3,250
JNX Sports, The Curse! Pre-Workout, 275g, 50 Servings ( PEACH RINGS )
JNX Sports, The Curse! Pre-Workout, 275g, 50 Servings ( PEACH RINGS )
৳3,250
JNX Sports, The Curse! Pre-Workout, 275g, 50 Servings ( GREEN APPLE )
JNX Sports, The Curse! Pre-Workout, 275g, 50 Servings ( GREEN APPLE )
৳3,250
Rule 1 R1 Roar Pre-Workout Lemon Lime 30 Serve
Rule 1 R1 Roar Pre-Workout Lemon Lime 30 Serve
৳3,250
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BMI Calculator

Check your Body Mass Index in seconds — no account needed.

Your BMI
0.0
Normal
▲
UnderweightNormalOverweightObese
BMI Prime
-
Healthy Range
-
Suggestion
-
ClassificationBMI
Severe Thinness< 16
Moderate Thinness16 – 17
Mild Thinness17 – 18.5
Normal18.5 – 24.9
Overweight25 – 29.9
Obese Class I30 – 34.9
Obese Class II35 – 39.9
Obese Class III40+

BMI Formula: BMI = weight (kg) ÷ height (m)²

BMI Prime Formula: BMI Prime = BMI ÷ 25 (the upper limit of the normal range). A value of 1.0 sits exactly at that limit — under 1.0 is within the normal range.

Ponderal Index: PI = weight (kg) ÷ height (m)³ — similar to BMI but scales better for people who are very tall or very short. Your Ponderal Index: - kg/m³

Frequently Asked Questions

We are open 6:00 AM – 11:00 PM Saturday to Thursday, and 6:00 AM – 11:00 PM on Friday with extended weekend hours.

No booking required for general gym access. Personal training sessions should be scheduled with your trainer.

Yes, memberships of 3 months or longer can be frozen once for up to 30 days — contact reception to arrange it.

Yes, our Student package offers 15–20% off with a valid student ID.

Six Months, One Year, VIP, and Premium packages include personal trainer sessions. Other plans can add it separately.

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